Chris Joce | Coach Educator

I train my clients the way I train myself: hard and smart. High intensity is important to me as I think it gets the best results in the quickest time.

Experience: 8 Years as a Personal Trainer

Background & Philosophy

Sport and fitness has been a huge part of my life for as long as I remember. I have played football at an amateur level since childhood and have played in the Swansea Saturday league for the last 13 years.

Swimming was a big part of my life as a child and I represented my county on a few occasions. I am a keen boxer and have had 2 amateur fights and have another two lined up this year. I am also a keen runner and have completed a number of 5 and 10k races.

 I am also a Coach Educator Level 3 for KBTEducation and have worked with KBT for 4 years

I train my clients the way I train myself: hard and smart. High intensity is important to me as I think it gets the best results in the quickest time. I am a big believer in full body, functional movements to help get the body working and performing at full capacity. Everyone has the potential to be great, my job is to help people realise that. I do use equipment such as free weights, kettlebells, medicine balls and other great functional equipment but it is my belief that all you need to have an amazing workout is an imagination!

Qualifications

  • KBTEducation Strength and Conditioning Level 1
  • KBTEducation Strength and Conditioning Level 2
  • KBTEducation Strength and Conditioning Level 3
  • REP’s Level 3 Personal Trainer
  • Registered Boxercise Instructor
  • Registered Kickboxercise Instructor

Role within KBT